The Lucy Rose Clinic 14-Day Detox Challenge
Welcome to Day 2!
Today we have some TOP TIPS to beat any cravings that pop up today – watch the video now to be ready!
And here are your action steps 🙂
- Start increasing filtered water intake. Aim for 2-3 liters, building up each day by 1 glass. Add a pinch of Himalayan or Celtic Sea Salt for added cellular hydration.
- Log in to our Facebook Group and post – “My weird food craving has been_______”
- Follow your meal plan and prepare a few meals for the next day.
- Join in the Live Group Zoom calls for added support – or just to hang out and have fun!