The Lucy Rose Clinic 14-Day Detox Challenge

Welcome to Day 2!

Today we have some TOP TIPS to beat any cravings that pop up today – watch the video now to be ready!

And here are your action steps 🙂

  1. Start increasing filtered water intake. Aim for 2-3 liters, building up each day by 1 glass. Add a pinch of Himalayan or Celtic Sea Salt for added cellular hydration.
  2. Log in to our Facebook Group and post – “My weird food craving has been_______”
  3. Follow your meal plan and prepare a few meals for the next day.
  4. Join in the Live Group Zoom calls for added support – or just to hang out and have fun!

Your next lesson will arrive in your inbox tomorrow morning nice and early. See you in the Facebook Group in a sec!