AIP Christmas Salad – in 10 mins!

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AIP Christmas Salad – in 10 mins!

AIP Christmas Salad – in 10 mins!

Indulge in a burst of flavors and health benefits with our festive Pomegranate, Avocado, and Kale Salad – the perfect addition to your Christmas table! Pomegranates bring a playful mix of sweet tartness and crunch, while packing a punch of antioxidants to combat inflammation.
Paired perfectly with creamy avocados, renowned for their heart-healthy fats and a rich nutrient profile including vitamin B, C, E, and potassium, this salad is a celebration of both taste and well-being. And let's not forget kale, the ultimate superfood, brimming with essential nutrients and antioxidants, contributing to inflammation reduction and aiding in liver detox.
Savor the harmony of flavors and health in every bite – it's a recipe that not only nourishes your body but also adds a touch of Christmas cheer to your festive feast!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Dressings & Vinaigrettes, Salad, Side Dish, Snack, Starters
Servings 4 servings
Calories 235 kcal


  • 1 cup Kale cut into 1/4 inch strips
  • 2 Ripe Avocados, diced
  • ½ cup Pomegranate seeds
  • ½ cup Cucumber, chopped
  • 1 ½ tbsp Fresh mint, finely chopped


  • juice of 1 lemon
  • 2 clove Garlic, pressed
  • 1 tbsp Avocado Oil
  • ½ tsp Pink Himalayan salt or Celtic Sea Salt
  • 1 tsp Honey (or maple syrup for vegan friendly)


  • Chop all ingredients accordingly. Whisk dressing ingredients together, set aside.
  • Add all other ingredients to a large bowl.
  • Pour dressing over and toss. Enjoy!


Calories: 235kcalCarbohydrates: 22gProtein: 4gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 40mgPotassium: 551mgFiber: 7gSugar: 13gVitamin A: 6745IUVitamin C: 75mgCalcium: 199mgIron: 2mg
Keyword avocado, christmas, salad, under 10 minutes
Tried this recipe?Let us know how it was!

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