Baba Ganoush

You are here: Home / Recipes / Baba Ganoush

Baba Ganoush

Baba Ganoush

Baba ganoush is similar to hummus, but it calls for grilled or roasted eggplant instead of chickpeas.
No ratings yet
Add to My Collection
Prep Time 15 minutes
Cook Time 50 minutes
Course Snack
Servings 1
Calories 706 kcal

Equipment

  • Food Prossesor or blender

Ingredients
  

  • 1 small head garlic
  • 2 medium eggplant
  • 3-4 tbsp lemon juice
  • 2 tbsp tahini
  • 1 tbsp chopped continental parsley
  • 2 tbsp olive oil , plus more for drizzling
  • ½ tsp salt

Instructions
 

  • Preheat oven to 200°C.
  • Cut the top off the head of garlic. Place on a sheet of foil and drizzle with olive oil. Wrap tightly in foil and place on a rimmed baking sheet with the eggplants, leave eggplants whole. Roast the vegetables for about 45 minutes, until the eggplants are collapsed and the garlic is completely soft.
  • Cut the eggplants in half lengthwise and place in a colander to cool and drain. Open the garlic packet to cool. Peel the eggplants and squeeze the flesh from the garlic head. Place all ingredients in the food processor and pulse to desired consistency. Stir in parsley , taste and adjust seasonings.

Nutrition

Calories: 706kcalCarbohydrates: 73gProtein: 16gFat: 46gSaturated Fat: 6gSodium: 1197mgPotassium: 2394mgFiber: 29gSugar: 34gVitamin A: 211IUVitamin C: 48mgCalcium: 175mgIron: 4mg
Keyword dips, eggplant
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published.

0:00
0:00