Beef and Cabbage Stir Fry

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Beef and Cabbage Stir Fry

Beef and Cabbage Stir Fry

Easy minced beef and cabbage stir fry, suitable for AIP, Gluten and Dairy Free.
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Total Time 30 minutes
Course Dinner, Lunch, Main Course
Servings 4 Servings
Calories 359 kcal

Ingredients
  

  • 500 Gram Beef Mince Lean
  • 1 Tsp Salt Himalayan or Celtic Salt
  • 1/4 tsp Black Pepper *Omit for AIP or use Australian Native Pepperberry for AIP
  • 3 cm Ginger Grated
  • 2 cloves Garlic Minced
  • 1/2 Cup Carrots Grated
  • 1 small Zucchini chopped into half moons
  • 1 Cup Broccoli
  • 1 1/2 Cup Cabbage Shredded
  • 3 tbsp Coconut Aminos
  • 2 Tsp Apple Cider Vinegar or Lemon Juice
  • 1 Tbsp Spring onion sliced, thin

Instructions
 

  • Using a large deep skillet, brown the ground beef over medium heat. Season with salt and pepper and use a wooden spoon to thoroughly crumble. Set the ground beef aside and drain the excess fat, leaving about 2 tbsp in the pan.
  • Using the same pan, saute the garlic and ginger until fragrant.
  • Add the carrots, zucchini, and broccoli and cook for 5-6 minutes or until lightly crisp and softened, adding more fat to the pan if needed.
  • Add the shredded cabbage and cook for 4-5 minutes or until the cabbage has wilted and softened.
  • Add the ground beef back to the stir fry along with the coconut aminos apple cider vinegar. Stir to cook for another 2 minutes to reheat and allow the flavors to combine.
  • Serve topped with sliced green onion.

Nutrition

Calories: 359kcalCarbohydrates: 9gProtein: 23gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gTrans Fat: 2gCholesterol: 89mgSodium: 945mgPotassium: 597mgFiber: 2gSugar: 3gVitamin A: 2911IUVitamin C: 36mgCalcium: 58mgIron: 3mg
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