Born to Move – 4 to 16yrs

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Born to Move – for Young People

What is Born to Move?

Designed to nurture a life-long love of physical activity BORN TO MOVE helps children and young people experience the joy and vitality of moving to music.

Each session feeds young people’s appetite for action, movement and play – and lets them enjoy the energy, confidence, good health and increased ability that goes with it.

Optimised for core developmental stages. BORN TO MOVE features programming for children aged 4-16.

Focus Areas For Each Age

  • Fun Activity for 4-5 years: an adventure of discovery, action and song
  • Movement & Music for 6-7 years: playful movement, music and games
  • Foundation Fitness for 8-12 years: music games and energy
  • Studio Fitness for 13-16 years: fresh and fast teen fitness