Crispy AIP Zucchini Fries

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Crispy AIP Zucchini Fries

Crispy AIP Zucchini Fries

On AIP? Then you will LOVE these!
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Prep Time 10 minutes
Cook Time 25 minutes
Course Side Dish, Snack
Servings 2
Calories 361 kcal


  • 5 zucchinis
  • 1 cup coconut flour
  • 2 tbsp onion powder
  • 2 tsp Himalayan salt


  • Preheat oven to 200°C.
  • Cut zucchini in half and remove the inner fleshy part. Cut into ¼ inch fries or slice finely to make round chips.
  • Combine all ingredients in a bowl and add the zucchini. Toss to coat.
  • Grease a baking sheet and place zucchini fries evenly on sheet. Bake for 25-30 minutes, turning halfway through. Fries should have golden, crispy edges.
  • Serve immediately.


You can really play with this recipe and create all sorts of flavours.


Calories: 361kcalCarbohydrates: 55gProtein: 15gFat: 10gSaturated Fat: 9gSodium: 2496mgPotassium: 1348mgFiber: 27gSugar: 17gVitamin A: 980IUVitamin C: 89mgCalcium: 105mgIron: 4mg
Keyword chips, crunch
Tried this recipe?Let us know how it was!

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