Lemon Date Balls

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Lemon Date Balls

A great snack, and also a recipe in The Lucy Rose 3-Week Detox.

Lemon Date Balls

Keep your blood sugars balanced with tasty snack.
5 from 1 vote
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Prep Time 25 minutes
Course Snack
Servings 8 balls
Calories 70 kcal


  • Food Processor


  • 1 small Lemon Zest only
  • ½ cup Desiccated coconut
  • ½ tsp Pink Himalayan or Sea Salt
  • 1 tbsp Lemon juice
  • 2 cups Pitted dates
  • ½ tsp Ginger finely grated
  • ½ tsp Vanilla essence (low alcohol/alcohol-free)
  • 2 tbsp Coconut oil Or coconut butter for a creamier consistency


  • Combine the lemon zest, desiccated coconut, pink Himalayan sea salt in a bowl or plate and put to one side.
  • Combine the rest of the ingredients in a food processor, until it is completely mixed together. If you find the mixture is a little dry, just at 1 tsp at a time until it forms a ball in the processor
  • Roll the mixture into approx. 8 balls and then roll them through the dry mix in the bowl until they are completely covered.
  • Keep in an air-tight container in the fridge.


Serving: 1ballCalories: 70kcalCarbohydrates: 3gProtein: 1gFat: 7gSaturated Fat: 6gSodium: 2mgPotassium: 47mgFiber: 1gSugar: 1gVitamin C: 8mgCalcium: 5mgIron: 1mg
Keyword bliss ball, snack
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