Discover How To Heal Your Thyroid and Reverse Your Symptoms in 7 Lessons!
Get more energy, less brain fog, and a healthy metabolism!
Our eCourse can help you achieve optimal health with solid education-based, step-by-step guidance by a Lucy Rose Clinic Naturopath.
Click the video to learn more!
Lesson 1: Interpreting Pathology
- What are the thyroid hormones.
- The difference between optimal and normal reference ranges so you can interpret your test results straight away.
- Test results and symptoms for hyperthyroid.
- Test results and symptoms for hypothyroid.
- Other tests for treating thyroid imbalances.
Lesson 2: How To Supplement Correctly
- What are the essential nutrients to improve thyroid function.
- How to improve your body’s absorption to maximise therapy.
- RDI vs Corrective dosing.
- Bromide toxicity and detox strategies.
- Nutrients to enhance thyroid hormones and doses.
Lesson 3: Temperature Tracking
- How to tell if you could be hypo or hyper thyroid with basal body temperature charting.
- How to measure your response to treatment or supplemental changes.
- Other factors that affect your body temperature.
- Why you need to fix your body temperature.
- How to interpret your temperature chart.
Lesson 4: Heavy Metals and Minerals
- The Relationship Between Toxic Metals And Thyroid
- How to test for heavy metals.
- The 4-Phases of liver detoxification.
- How to improve your body’s excretion of toxic metals.
- Food and diet strategies to help detox toxic metals.
- How to improve your mineral status and why you MUST to correct toxic load levels in the body.
Lesson 5: Balance Hormones
- Which nutrients you need to balance ALL your hormones.
- How to avoid the pregnenolone steal.
- The most science-based strategies for happy hormones.
- Hormones and weight loss.
Lesson 6: Food Triggers
- Why food intolerances could be affecting your energy, weight, and hormones negatively.
- How to identify your food intolerances.
- The Elimination Diet process.
- Science base food testing.
Summary – Tying It All Together
- Find the missing factors that you need to succeed.
- Implement them into your plan.
- How to set goals.
- How to build systems to succeed.
- Tips to self-check regularly.
- How to keep accountable.