Paleo Omelette

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Paleo Omelette

Paleo Omelette

A hearty egg dish that is totally packed with protein and can make a great fuel meal any time.
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Prep Time 5 minutes
Cook Time 30 minutes
Course Breakfast
Servings 2
Calories 128 kcal

Ingredients
  

  • 3 eggs
  • 2 tbsp water
  • salt and pepper
  • diced capsicum, tomato, mushroom, spinach
  • 2 slices prosciutto/bacon

Instructions
 

  • Whisk eggs and water in a bowl, preheat pan to a medium heat, lightly fry prosciutto and vegetables with a little seasoning. Remove from pan.
  • Add a little coconut oil and reheat pan, add egg mix, when half cooked add pre fried vegetables and prosciutto down the middle. Fold sides over vege mix and flip over.
  • Cook until inside egg is just cooked.

Nutrition

Calories: 128kcalCarbohydrates: 1gProtein: 9gFat: 9gSaturated Fat: 3gCholesterol: 251mgSodium: 147mgPotassium: 91mgSugar: 1gVitamin A: 356IUCalcium: 37mgIron: 1mg
Keyword eggs, healthy omelette
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