Roasted Vegetables With A Twist

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Roasted Vegetables With A Twist

Roasted Vegetables With A Twist

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Prep Time 15 minutes
Cook Time 45 minutes
Course Side Dish
Servings 4
Calories 180 kcal

Ingredients
  

  • ¼ firm pumpkin diced (2 cm dice)
  • 2 medium sweet potato diced (2 cm dice)
  • 1 red capsicum quartered
  • 1 yellow capsicum quartered
  • 2 medium carrots diced
  • Handful of basil leaves
  • Handful of parsley leaves
  • zest of 1 lemon
  • 1 tbsp extra virgin olive oil
  • 1 bulb of garlic topped
  • salt and pepper

Instructions
 

  • Preheat oven to 180°C
  • Toss everything together, place in deep oven tray.
  • Roast until tender and golden 45 minutes should do it, turning half way through
  • To finish chop basil, parsley and lemon zest, drizzle with olive oil. Season to taste. Serve.

Nutrition

Calories: 180kcalCarbohydrates: 35gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 86mgPotassium: 893mgFiber: 6gSugar: 10gVitamin A: 29354IUVitamin C: 105mgCalcium: 65mgIron: 2mg
Keyword vegetable
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