Name: Roasted Vegetables With A Twist
Prep time: 15 min
Cook time: 45 min
Ingredients: ¼ firm pumpkin (diced (2 cm dice)); 2 medium sweet potato (diced (2 cm dice)); 1 red capsicum (quartered); 1 yellow capsicum (quartered); 2 medium carrots (diced); Handful of basil leaves; Handful of parsley leaves; zest of 1 lemon; 1 tbsp extra virgin olive oil; 1 bulb of garlic (topped ); salt and pepper

Roasted Vegetables With A Twist

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Prep Time 15 mins

Cook Time 45 mins

Course Side Dish

Servings

Calories 180 kcal

Ingredients

¼ firm pumpkin diced (2 cm dice)
2 medium sweet potato diced (2 cm dice)
1 red capsicum quartered
1 yellow capsicum quartered
2 medium carrots diced
Handful of basil leaves
Handful of parsley leaves
zest of 1 lemon
1 tbsp extra virgin olive oil
1 bulb of garlic topped
salt and pepper

Instructions

Preheat oven to 180°C
Toss everything together, place in deep oven tray.
Roast until tender and golden 45 minutes should do it, turning half way through
To finish chop basil, parsley and lemon zest, drizzle with olive oil. Season to taste. Serve.

Nutrition

Calories: 180kcalCarbohydrates: 35gProtein: 4gFat: 4gSaturated Fat: 1gSodium: 86mgPotassium: 893mgFiber: 6gSugar: 10gVitamin A: 29354IUVitamin C: 105mgCalcium: 65mgIron: 2mg

Keyword vegetable

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Roasted Vegetables With A Twist