Slow-Cooked Lamb, Sweet Potato and Almond Curry

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Slow-Cooked Lamb, Sweet Potato and Almond Curry

Slow-Cooked Lamb, Almond and Sweet Potato Curry

If you miss your rice, serve with Cauliflower Rice!
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Prep Time 30 minutes
Cook Time 8 hours
Course Dinner
Servings 4 serves
Calories 778 kcal

Equipment

  • Slow Cooker

Ingredients
  

  • 1.2 kg lamb leg cut into cubes
  • 800 g sweet potato cubed
  • 1 lg brown onion chopped
  • 1 long red chili finely chopped
  • 2 tsp garam masala
  • 2 tsp cumin ground
  • 1 can diced tomato 400g
  • 1 can coconut milk 400g
  • 250 g spinach roughly chopped
  • 1/2 cup almond meal

Garnish

  • cup roasted almond slivers
  • ½ cup coriander leaves fresh

Instructions
 

  • Sear lamb in a hot skillet with coconut oil. This step locks the moisture in for even softer, juicier meat.
  • Combine the lamb, sweet potato, onion, garlic, chili, spices, tinned tomatoes and coconut in a 5L slow cooker.
  • Cover and cook on low for 8 hours
  • After 8 hours add in the chopped spinach and almond meal and cook in high for 5 minutes or until spinach wilts.
  • Season with salt and pepper.
  • Serve up with the 2 tablespoons of reserved coconut milk, coriander and slivered almonds.

Nutrition

Calories: 778kcalCarbohydrates: 56gProtein: 52gFat: 41gSaturated Fat: 22gTrans Fat: 1gCholesterol: 121mgSodium: 303mgPotassium: 2101mgFiber: 12gSugar: 13gVitamin A: 34610IUVitamin C: 50mgCalcium: 248mgIron: 12mg
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