Name: Stir Fried Asian Greens With Ginger and Ponzu Sauce
Prep time: 20 min
Cook time: 20 min
Ingredients: 2 tbsp coconut oil; ½ red capsicum (sliced); ½ yellow capsicum (sliced); 1 carrot (sliced); 1 zucchini (sliced); 200 g snow peas (top and tailed and halved); 100 g mung bean sprouts; 2 garlic cloves (sliced); 2cm round of ginger (peeled and chopped); ½ tsp dashi powdered stock; 2 tbsp ponzu sauce

Stir Fried Asian Greens With Ginger and Ponzu Sauce

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Prep Time 20 mins

Cook Time 20 mins

Course Side Dish

Cuisine Asian

Servings

Calories 115 kcal

Ingredients

2 tbsp coconut oil
½ red capsicum sliced
½ yellow capsicum sliced
1 carrot sliced
1 zucchini sliced
200 g snow peas top and tailed and halved
100 g mung bean sprouts
2 garlic cloves sliced
2cm round of ginger peeled and chopped
½ tsp dashi powdered stock
2 tbsp ponzu sauce

Instructions

In large wok pre-heat until almost smoking, add ginger and garlic, and rest of vegetables. Cook quickly, add dashi stock and ponzu sauce, toss and serve.

Nutrition

Calories: 115kcalCarbohydrates: 11gProtein: 3gFat: 7gSaturated Fat: 6gSodium: 189mgPotassium: 377mgFiber: 3gSugar: 6gVitamin A: 3685IUVitamin C: 90mgCalcium: 40mgIron: 2mg

Keyword Asian, ponzu, vegetable

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Stir Fried Asian Greens With Ginger and Ponzu Sauce