What’s on this week?

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What’s Happening This Week?

This Week’s Facebook LIVE Topic

Thie Week’s Group Exercise Classes

  • Monday

    6:30AM (AEST) – *BONUS* Hip Flow Yoga

    9:00AM (AEST) – Born To Move

  • Tuesday

    4:30PM (AEST) – FB Live – Not One To Miss!

    Nutrients That Are Essential for Thyroid Health

  • Wednesday

    6:30AM (AEST) – Breathwork

    9:00AM (AEST) – Born To Move

    1:00PM (AEST) – Group Coaching Call for New Members (Getting started with TLRC)

  • Friday

    6:30AM (AEST) – Mindful Movement

    9:00AM (AEST) –  Dance